Les arbres et nous

Connect with nature!
Sylvotherapy, better known as "forest bathing", multiplies the benefits of the forest on our physical and mental well-being. By immersing ourselves in the world of nature, we open up all our senses to the best that the forest has to offer: soothing, letting go, healthy breathing, being present with oneself. We learn to perceive trees and forests differently. Nothing exists apart from what's around you, what you take the time to see, smell, touch and explore...

Forest bathing techniques are playful and simple. For an initiation, the presence of a guide is essential. Forest bathing guide since 2018, Julie Morel accompanies you in this connection to the forest and to yourself. Every Sunday from 1/03 to 31/10. Reservations required.
Other dates available on request.

• Type: Welfare