Sophro-Brunch

Why don't you take a break from your daily routine and discover some simple techniques that can easily be integrated into your busy schedule?

All accompanied by a delicious brunch! (gluten-free and other specificities respected)

A Sunday where you don't need to plan anything other than to listen to your breathing and your body, and remember to bring a notebook!

On the program: breathing, anchoring, dynamic movement, card drawing, discussion and exchange.

7 places only

• Type: Sports and leisure