Energy Yoga'Lates

Want to initiate yourself to the practice of Traditional Hatha Yoga, Yin Yoga or Vinyassa between relaxation, pranayama, asanas, nidra, meditation, for Adults and Seniors and occasional workshops of YOGA or PILATES with GENE or Mindfulness Meditation, relaxation, circle of sharing with CARINE ROSE energy therapist, in room in Moliets or in nature or on the beaches of Moliets to Messanges, join us! The association has for object the teaching, the promotion, the development of body and energy practices by the installation of training courses, workshops, courses and other interdisciplinary. GENE proposes you during all the year at the time of a collective, individual course, or in training course and during the season, to put your mental in vacations, to recharge you thanks to Yoga or Pilates according to your needs.

• Type: Sports activities

• Groups accepted ( minimum : 4 - maximum : 15 )